YES! Our gluten-free products are only those that can be identified by the Gluten Free Certification Organization (GFCO) logo printed on the label.

If you have diabetes, you may be able to incorporate some of our products into your diet as long as your healthcare provider guides you in making that choice. The products you can take will depend on factors such as your health status, how well controlled your condition is, how many carbohydrates you’re allowed to consume, and the medications you take.

YES! Our vegetarian products are only those that can be identified by the American Vegetarian Association (AVA) logo printed on the label.

Keep in mind, people tolerate caffeine differently. See the USFDA guidelines and how much caffeine is in each of our products. Keep track of your caffeine intake to stay within the guidelines.

Sugar is in many of the foods we eat. For example, fruits contain fructose. Milk contains lactose. And what we typically refer to as table sugar, or sucrose, derives from cane or beets. The body uses sugars like fructose, lactose, and sucrose in order to convert them to glucose to use as energy. The sugar in our products is intended to provide you with a taste you will enjoy along with the energy your body needs. Among the recommendations made by the WHO (World Health Organization), the one with the most evidence advises reducing the intake of refined sugars (natural or added) to less than 10% of the total caloric intake in children and adults. An average person should only consume between 45-60 g of sugar per day, based on a diet between 1800 and 2500 kcal per day. Formula 1 provides between 5 and 9 g of total sugars per serving.

With so many options, it's hard to decide. This awesome chart helps to identify factors that may be important to you and in turn, help you pick a great flavor and meet your nutritional goals.